Therapeutic

You don’t have to have a green thumb to enjoy the benefits of planting. Just being outside of your house and having access to a garden reduces anxiety, stress and mental fatigue and can also improve concentration. All you need is a dash of sunshine, healthy soil, pots or a portion of your garden, garden…

Ascension Day 2022

The Feast of the Ascension of Jesus Christ was not an excuse to just sit still and get rotten in the sofa just because it’s a holiday. It’s actually a perfect day to explore and spend time with family. Well, in my case I can’t sit still. It’s impossible when you have a little kid!…