I was 15 minutes late at the gym yesterday and because of the that my personal trainer “punished” me. Instead of the regular exercises, I had to do a very effective workout program in just max 35 minutes because my PT had an appointment afterwards. So, I had a high intensity workout that is also…
Month: December 2022
One of those days.
No matter how careful you are, sh*t can still happen. I can still remember when my car slid off the road because of the snow/ice last Sunday. I was shaken and scared. I thought that I won’t be able to get back on track again. Luckily, my car made it and I moved on without…
Getting Married
In my age I still get excited whenever I hear family/friends who are about to get married. I guess it’s because I can feel what they feel. Pure love is radiating from them and it’s making me happy eventhough I’m not the one who got engaged. I’ve attended quite a number of weddings before both…
Self Care
Today was hectic day at work. The flu season is here and there were patients infected with Covid-19 so we have to put on protective suits, mask and gloves for protection which takes time. However, time was fast today and I got surprised when I checked the time- it was almost the end of my…
Bad Habits
Bad habits are part of our lives. We are human beings that are inclined to do things that seem to be good in the short run but could also have a negative effect on ourselves, family and/or friends. Example of bad habits are excessive use of smartphones, smoking, excessive alcolhol drinking and many more. While…
The Rebel Chic 