Rebel Chic is Going Healthy

There are lots of reasons why we should live a healthy lifestyle. (I don’t need to write it down in this post.) However I just want to share why I’ve decided to change my some of my eating habits.
I’m a person who loves to experience all the good stuff. I believe that life should be treated so well that I eat anything that is good for my soul (aka tasty foods), since life is so short. But I noticed that I easily get sick these days and it makes my sleeping life complicated and hence my working life is harder.

So I made these rules for myself regarding what I should eat and what activities should I do.

  1. Buy and eat fruits instead of chips.
  2. Play with my Kinect games often, if possible.
  3. Eat dark chocolates instead of regular chocolates.
  4. Avoid sodas on weekdays.
  5. Make walking outside a habit.
  6. Eat a lot of salads.
  7. Drink lots of water. 
  8. Drink lots of tea.
  9. Exercise regularly.    
  10. Avoid too much salt.

A friend once told me that I don’t need to mind about my diet because I ain’t fat but then I told her that I just want to take care of my health. I think it is wise to do it now when I’m still young to avoid chronic illnesses in the future.

If you are wondering if I’m going to cut down fast food. Well my answer is no, but I’ll just lessen visiting Burger King or McDonalds. 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Powered by WordPress.com.

Up ↑

Lampelina

never learns ¯\_(ツ)_/¯

renegade7x

Natalia's space

Baby Help Tips

Only The Best Baby Gear Guide For New Moms

Tea Is A Wish Your Heart Makes

Teas, Tisanes & Migraines

CreArtistic Mom

It is all about creative crafts in Crochet & Knitting Stitch, Arts of Fashion Designs, Photography with own interpretation and message from God.

itsmarixseason

#itsmarixseason #beauty #health #wellness #travel #visualarts

EDUCATION IN JAPAN COMMUNITY Blog

Features & info on educating kids in Japan

Joei & Me

Live life. Take pictures. Drink good tea.

simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?

Lost and Found - Finding Your Authentic Happiness

A Guide to a Happier Life in your Twenties

ThingsYouShouldLearn.com

You came here to learn what you should have learned.

not just greenfingers

Mrs Thrift's Simple Living in the Modern Day......Kitchen Garden, Allotment, Baking And More...

%d bloggers like this: