Tag: emotional health

Update About the Run

A month ago, I mentioned that I signed up for the relay run. Well, I ran and I finished the race! It’s a 5.5 km run and I’ve never thought that I was going to make it to the finish line. It was a really tough run for me because my plan of training failed…

12/06/2023
Physically Present

I still exist. At work, at home and on the road. Trying my best to co-exist with my thoughts. It’s weird though because the thoughts are actually there, yet I feel that those thoughts are confined in a see through glass box that I can see but cannot access whenever I want to. Because of…

14/04/2023
New Year. New Me Shh. Happy 2022!

First of all, Happy New Year! I hope everyone had a great Christmas celebration and a fun New Year’s Eve. I can’t believe that I survived a year of heavy turbulence, both emotionally and psychologically. Just surviving everything from anxiety to depression is for me is one of the greatest achievement in my entire 2021.…

04/01/2022