Tag: fitness
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Weight Lifting
What is your favorite form of physical exercise? Strength training especially weight lifting is what I do at least twice a week. For me, there’s thrill and excitement in this kind of exercise because it tests not only your physical capability but also your mind power. Then there are times when every thing is smooth…
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Update About the Run
A month ago, I mentioned that I signed up for the relay run. Well, I ran and I finished the race! It’s a 5.5 km run and I’ve never thought that I was going to make it to the finish line. It was a really tough run for me because my plan of training failed…
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5 Weeks to Go!
So, I just signed up for a relay race and today I’ve already started planning on how am I going to train for the race. It’s a 6 kilometer run and damn I already get bored after half a kilometer! My plan is to first run 2 km straight without breaks and increase the distance…