Tag: mental health
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From C-Scare to Shock
After months of hiatus, I’m finally back! Despite my hectic work schedule, numerous doctor visits, and a couple of trips to the ER, I’m doing completely fine—and I’m truly grateful for that. However, before things returned to normal, I became sick, burned out, and lethargic. Despite my efforts to exercise and regain my health and…
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Over and Out
This time, I really need to prioritize my well-being because lately I’ve been feeling overwhelmed. My migrane has gotten worse and stress level is high. One of my concerns is that I would be sick for weeks and affect my job performance at my full time job. I work full time and have a sideline…
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5 Weeks to Go!
So, I just signed up for a relay race and today I’ve already started planning on how am I going to train for the race. It’s a 6 kilometer run and damn I already get bored after half a kilometer! My plan is to first run 2 km straight without breaks and increase the distance…
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Physically Present
I still exist. At work, at home and on the road. Trying my best to co-exist with my thoughts. It’s weird though because the thoughts are actually there, yet I feel that those thoughts are confined in a see through glass box that I can see but cannot access whenever I want to. Because of…
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Another Achievement Unlocked
My close friends and family know that I have an irrational fear for the sea/waters. I cannot deny that my fear is stopping me from trying out fun activities and I hate that I’m missing so much of life because of my angst. This is one of the battles that I’m fighting, but I found…
The Rebel Chic 