Tag: training
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5 Weeks to Go!
So, I just signed up for a relay race and today I’ve already started planning on how am I going to train for the race. It’s a 6 kilometer run and damn I already get bored after half a kilometer! My plan is to first run 2 km straight without breaks and increase the distance…
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The Punishment
I was 15 minutes late at the gym yesterday and because of the that my personal trainer “punished” me. Instead of the regular exercises, I had to do a very effective workout program in just max 35 minutes because my PT had an appointment afterwards. So, I had a high intensity workout that is also…