Tag: workout

  • Ego

    Ego

    Sometimes the saying it’s all in the the head or mind is true. No matter how we want a thing but if the outer forces are not in lined with our mind then nothing would happen or worst dissaster happens. I was sick for almost three days and just stayed at home from work. But…

  • The Punishment

    I was 15 minutes late at the gym yesterday and because of the that my personal trainer “punished” me. Instead of the regular exercises, I had to do a very effective workout program in just max 35 minutes because my PT had an appointment afterwards. So, I had a high intensity workout that is also…