Tag: anxiety
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Tables Have Turned
For some weeks ago, the EENT (ears, eyes, nose and throat) specialist referred me to an MRI examination of my brain and my temporal bone. It’s because I’ve been experiencing sudden dizziness/vertigo. The specialist wanted to rule out cancer and other form of diseases in my head because she haven’t seen anything wrong with me…
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Over and Out
This time, I really need to prioritize my well-being because lately I’ve been feeling overwhelmed. My migrane has gotten worse and stress level is high. One of my concerns is that I would be sick for weeks and affect my job performance at my full time job. I work full time and have a sideline…
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Another First Time
Another achievement for me last week! Trying the SUP board for the first time. It felt really good to finally try it. It wasn’t bad but I admit that I got nervous. Losing control of the board kinda freaked me out. Sometimes I’m not sure anymore what makes me afraid because anything can be a…
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The Worst Enemy
Most people say that our worst enemy doesn’t come from others but ourselves- our mind. I can say that it’s true because no one can run away from an annoying mind and our annoying selves. No matter what we do, we are trapped in the same space and the same time. Sometimes our plea to…
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Trapped Inside
I never thought that a time would come that I would fear for my life. This was a new phenomenon to me. Should I seek help from the people around me or just pretend that I’m a brave woman? Deep inside I was shouting for help. I thought that I’d drown in my own thoughts.…
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Nature Photography Cured Me
Being out in the nature makes me feel free and contented. It makes me forget all the unnecessary things that I crave and it motivates me to be a better person. Before, I used to be dependent on people around me when it comes to hiking (traveling), because I was afraid to get lost and…
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Cannot Hide it Anymore
I have never been to a psychologist but I think my anxiety got worse. Worse because I find myself being stressed from the previous years happenings and events. Some of my plans did not turn out the way I wanted it because of the things that has happened. I think I am too weak to…